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"Believe and You Shall Receive" – Napoléon Hill, Think And Grow Rich
Weekly Practice: " I Love And Approve of Myself"
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Hill suggests the Principle of Applied Faith - If we Believe We can, then We Will.
What we believe is possible is what we take action towards and accomplish.
If we are taking the actions towards achieving a goal then it is reasonable to believe that we will achieve our goal.
Simple right? Simple…. but not easy….
How many times has FEAR prevented us from taking action?
FEAR manifests as self-criticism, an undercurrent of belief that we are undeserving or need to be different for good things will happen for us the way they do for others.
Deep within our psyche lives old behaviors and limiting beliefs that were programmed from a young age based on Fear.
This FEAR drives an internal conversation of self-doubt and a belief that “it won’t work for me” which causes procrastination
Have you been wanting to be entrepreneurial, find a strategic partnership to grow your business, start working out and eating healthier, pitch a new idea at work, or pitch yourself for a promotion only to using every means of self-justification and self-sabotage you convince yourself to not take the action?
Thankfully there is a solution.
I have been on both sides of this conversation and am living proof that we can change our brains.
#Neuroplasticity allows us to interrupt our old patterns, replace those behaviors with new ones, build new Neurol Loops and retrain our brain.
Practice for the Week:
Here is one simple practice to incorporate into a morning routine that shifts what we believe is possible.
Stand up Straight, look yourself in the eyes in the mirror every morning and say “I LOVE and APPROVE of myself”.
YES, it feels embarrassing and a bit ridiculous the first few times because if you are like me then you’ve never heard those words about yourself before.
The more our brains hear those words, the more synapsis we build in that direction and the more we shift our core beliefs of what is possible for us.
On the other side of that discomfort of saying this phrase is the confidence that we are deserving and approved of.
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𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐌𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐇𝐞𝐥𝐩 𝐔𝐬 𝐆𝐞𝐭 𝟏% 𝐁𝐞𝐭𝐭𝐞𝐫 𝐄𝐯𝐞𝐫𝐲 𝐃𝐚𝐲!