"๐ช๐ฒ ๐ฑ๐ผ๐ป'๐ ๐ฟ๐ถ๐๐ฒ ๐๐ผ ๐๐ต๐ฒ ๐น๐ฒ๐๐ฒ๐น ๐ผ๐ณ ๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฐ๐๐ฎ๐๐ถ๐ผ๐ป๐; ๐๐ฒ ๐ณ๐ฎ๐น๐น ๐๐ผ ๐๐ต๐ฒ ๐น๐ฒ๐๐ฒ๐น ๐ผ๐ณ ๐ผ๐๐ฟ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด." ย - ๐ด๐๐โ๐๐๐๐โ๐ข๐ , ๐บ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ก, 650 ๐ต๐ถ
๐๐ถ๐๐๐ฒ๐ป ๐๐ผ ๐๐ต๐ฒ ๐ณ๐๐น๐น ๐ฏ ๐ ๐ถ๐ป ๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐ ๐ถ๐ป๐ฑ๐๐ฒ๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฝ๐น๐ฎ๐๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐๐ฒ๐ฒ ๐ถ๐ณ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฟ๐ฒ๐น๐ฎ๐๐ฒ
๐๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐๐จ๐๐๐ฒ ๐๐จ ๐๐๐๐ซ ๐
๐ฎ๐ฅ๐ฅ ๐๐ฉ๐ข๐ฌ๐จ๐๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐ฆ๐ฉ๐๐๐ญ๐๐ฎ๐ฅ ๐๐๐๐๐๐ซ๐ฌ ๐๐ง๐ ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐ข๐ฉ๐ฌ ๐๐ก๐๐ซ๐๐ฏ๐๐ซ ๐๐จ๐ฎ ๐๐ง๐ฃ๐จ๐ฒ ๐๐จ๐๐๐๐ฌ๐ญ ๐๐ง๐ ๐๐ง ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ @๐๐๐ฅ๐จ๐๐๐ฅ๐ฅ๐๐๐๐๐ซ๐ฌ
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Not oneย #leaderย has shared with me that they were ๐๐๐๐๐๐๐๐๐๐ ๐
๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐. The false idea that we will somehow someway be able to rise to the occasion when presented with a challenge having never done it before or untrained to withstand adversity not only foolish but a poor example ofย #leadership.
To make progress in a particular skillset we have to practice it. We have to build the muscle memory and mental synapsis in the direction that we would like to go. If we want to improve our runningโฆstart running, if we want to improve our flexibly โฆstart stretching
๐๐ ๐ก๐๐ฏ๐ ๐ญ๐ก๐ ๐ฌ๐๐ฆ๐ ๐๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฌ๐ก๐ข๐๐ญ ๐จ๐ฎ๐ซ ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐ง๐ ๐๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง ๐๐ฌ ๐ฐ๐ ๐๐จ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ.
We must continue to expand our awareness and Raise our level of training to withstand challenges if we are to beย #resilientย when experiencing theย #anxiety,ย #fear, andย #uncertaintyย that we are sure to experience along the path of growth and becoming a better leader.
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- How can we become more aware of the relationship between #physiologyย andย #psychologyย ?
- How can we challenge ourselves physically so that we can continue to build ourselves mentally?
โฆ ( ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐)
โโ#MondayMindsetย from theย DC Local Leadersย Podcast
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