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Resiliency in Action....What does it mean to be resilient?
The definition according to Webster’s is an ability to recover from or adjust easily to adversity or change.
Many of us speak of its meaning to be synonymous with toughness or elasticity but what does it mean to be mentally resilience?
Anyone who is looking to make changes in their life, #entrepreneurs or anyone continuing down a path towards a goal will need to develop and practice some sort of mental resilience but the question is how.
Clarity of purpose! Being clear on our vision and having purposeful intentions each day is how we cultivate resiliency.
We build this “staying Power” one day at a time by setting clear long term and short-term goals and reverse engineering yearly, monthly, weekly, and daily actions items that align with our goal.
We are able to meet and adjust to adversity when our purpose is clear, our actions are defined, and we remain present on our task at hand.
We can’t control outcomes but we can control our actions and showing up everyday to take those actions is resiliency in action.